Therapy & Counselling

We Don’t Just Provide Therapy, We Help Families Grow Together

Every family faces challenges at times. We provide a safe and supportive space where family members can communicate openly, resolve conflicts, and build stronger, healthier relationships.

Personalized Sessions

Every family is unique. Our sessions are tailored to your family dynamics, concerns, and goals.

Compassionate Support

Learn how to express thoughts clearly, listen with empathy, and reduce misunderstandings within the family.

Safe & Confidential Space

A respectful, judgment-free environment where every member feels heard and valued.

From Counselling to Therapy, We Support Every Step of Your Journey

At Pratyaya, we combine clinical expertise with compassionate care to support individuals at every stage of their mental health journey. Whether you are seeking clarity, emotional balance, or long-term growth, our approach is designed to provide structured guidance, personalized support, and a safe space to heal and thrive.

Relationship Counselling

Professional relationship counselling to improve communication, resolve conflicts, and build stronger emotional connections with long-term stability.

Breakup Counselling

Breakup counselling to help you heal emotionally, overcome stress, and rebuild confidence while moving forward with clarity and strength.

Marriage Counselling

Marriage counselling focused on improving communication, resolving conflicts, and strengthening trust for a healthier and balanced relationship.

Pre-marital Counselling

Pre-marital counselling to prepare couples for marriage through better communication, expectations alignment, and emotional readiness.

Old Age Counselling

Counselling for seniors focused on emotional support, loneliness, life transitions, and maintaining mental well-being in later stages of life.

Self-esteem Counselling

Self-esteem counselling to build confidence, improve self-worth, and develop a positive mindset for personal and professional growth.

Life Counselling

Life counselling to gain clarity, manage challenges, and make better decisions for personal growth, emotional balance, and well-being.

Work Stress Counselling

Work stress counselling to manage pressure, reduce burnout, and improve focus, productivity, and emotional balance at the workplace.

Motivation Counselling

Motivation counselling to overcome self-doubt, stay focused, and build a positive mindset for achieving personal and professional goals.

Anxiety Counselling

Anxiety counselling to manage stress, reduce overthinking, and develop healthy coping strategies for long-term emotional well-being.

Career Counselling

Career counselling to help you choose the right path, improve decision-making, and align your skills with career opportunities.

Depression Counselling

Depression counselling to provide emotional support, improve mental health, and help you regain balance, motivation, and daily functioning.

Building a Brighter Future Together

At Pratyaya, we measure our success through the positive impact we create in people’s lives. With a commitment to compassionate care and evidence-based practices, we continue to support individuals in building emotional resilience, achieving balance, and moving toward a healthier, more fulfilling future.

Trusted Clients

1 +

Years of Experience

1 +

Satisfaction Rate

1 %

It’s not about what happened to you, but more about how you choose it to be – Pooja Inamke

Start Your Healing Journey Today

Reach out to us for personalized mental health support tailored to your unique needs.

Our Process

Healing is a process and we walk it with you.

Consultation

We begin with a structured consultation to understand concerns, goals, and context, ensuring clarity and direction from the very start.

Personalized Plan

Based on the assessment, a personalized plan is designed, aligning therapeutic approaches with individual or organizational needs.

Begin Your Sessions

Sessions begin in a supportive environment, focusing on practical strategies, emotional regulation, & meaningful progress.

Ongoing Support

Continuous support is provided through regular reviews, follow-ups, and guidance to sustain long-term well-being and growth.

Testimonials

Voices of those who found their balance.

When I look back at the last 2–3 years, I can see the progress I have made, and I’m proud of it. I want to take a moment to thank you. You helped me to believe in myself when I needed it most. Our sessions taught me to pause, take a step back, and ask myself the right questions, especially during overwhelming times.

Anonymus Mass Media Communication Student

Thanks to Pooja Ma’am I was able to navigate through tough times. I have grown so much as individual that I feel proud that I took a decision to take therapy from you. Thank you soo much.

Anonymus Financial Analyst

I was at a very difficult situation at work and in life generally. Thank you for helping me set boundaries, it is still difficult but I am able to speak up for myself. Work is now going smoothly which was once very difficult. I am grateful

Anonymus Designer

Thank you pooja. Thanks to you my postpartum recovery emotionally and mentally was less draining. I remember you being available for sessions when my child was asleep, so thank you for accommodating and being there for me.

Anonymus Housewife

Pratyaya provided a safe and supportive space where I felt heard and understood. The sessions helped me gain clarity, manage stress better, and improve my emotional well-being.

Anonymus Doctor

The approach was compassionate, professional, and deeply insightful. I learned practical tools that helped me cope with anxiety and build healthier emotional responses.

Anonymus Digital Marketer

Working with Pratyaya helped me navigate emotional challenges with confidence. The guidance was structured, ethical, and focused on long-term mental well-being.

Anonymus Software Engineer