Mental Wellbeing Made Personal

We provide personalized mental health support to help individuals and workplaces build resilience, clarity, and emotional well-being.

Trusted by Clients
700 +

Personalized Care

Safe Space

Trusted Experts

Holistic Healing

Easy Access

Partners in creating
healthier minds.

Proven Outcomes, Meaningful Impact

Significant improvement in emotional well-being and mental health outcomes.

Within the first few months of guided support, helping individuals build resilience, gain clarity, and move toward a more balanced and fulfilling life.

A Legacy of Mental Health Excellence

At Pratyaya, we are committed to delivering compassionate, evidence-based mental health care that empowers individuals to lead balanced and fulfilling lives. Our approach focuses on understanding each person’s unique journey while providing structured support for emotional well-being and long-term growth.

Start Your Healing Journey Today

Reach out to us for personalized mental health support tailored to your unique needs.

At Pratyaya, we support
mental well-being through
evidence-based care .

Individual Approach

Supportive Space

Trusted Professionals

Easy & Flexible Access

Holistic Healing

Continuous Support

Empathy & Compassion

Safe Space

Growth & Healing

Professional & Trusted

More than therapy, we are your space to heal

At Pratyaya, we offer a safe, compassionate, and confidential space where individuals can explore their thoughts, emotions, and challenges without judgment. Our work is rooted in evidence-based practices and a deep respect for each person’s unique journey toward mental and emotional well-being.

We partner with individuals and organizations to support healing, resilience, and long-term psychological growth.

Experience of Years

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Professional Therapist
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Clients Satisfaction
0 %
Success Rate
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From Counselling to Therapy, We Support Every Step of Your Journey

At Pratyaya, we combine clinical expertise with compassionate care to support individuals at every stage of their mental health journey. Whether you are seeking clarity, emotional balance, or long-term growth, our approach is designed to provide structured guidance, personalized support, and a safe space to heal and thrive.

Relationship Counselling

Professional relationship counseling to improve communication, resolve conflicts, and build stronger emotional connections with long-term stability.

Breakup Counselling

Breakup counseling to help you heal emotionally, overcome stress, and rebuild confidence while moving forward with clarity and strength.

Marriage Counseling

Marriage counseling focused on improving communication, resolving conflicts, and strengthening trust for a healthier and balanced relationship.

Pre-marital Counselling

Pre-marital counseling to prepare couples for marriage through better communication, expectations alignment, and emotional readiness.

Old Age Counselling

Counseling for seniors focused on emotional support, loneliness, life transitions, and maintaining mental well-being in later stages of life.

Self-esteem Counselling

Self-esteem counseling to build confidence, improve self-worth, and develop a positive mindset for personal and professional growth.

Life Counseling

Life counseling to gain clarity, manage challenges, and make better decisions for personal growth, emotional balance, and well-being.

Work Stress Counselling

Work stress counseling to manage pressure, reduce burnout, and improve focus, productivity, and emotional balance at the workplace.

Motivation Counselling

Motivation counseling to overcome self-doubt, stay focused, and build a positive mindset for achieving personal and professional goals.

Anxiety Counselling

Anxiety counseling to manage stress, reduce overthinking, and develop healthy coping strategies for long-term emotional well-being.

Career Counselling

Career counseling to help you choose the right path, improve decision-making, and align your skills with career opportunities.

Depression Counselling

Depression counseling to provide emotional support, improve mental health, and help you regain balance, motivation, and daily functioning.

Start Your Healing Journey Today

Reach out to us for personalized mental health support tailored to your unique needs.

From Counselling to Therapy, We Support Every Step of Your Journey

Individual Therapy

Personalized one-on-one therapy sessions designed to help you understand your thoughts, manage emotions, and build healthier coping strategies for everyday challenges.

Therapy Sessions

Guided group sessions that provide a safe space to share experiences, gain support, and grow through collective understanding and professional facilitation.

Couples & Family Therapy

Supportive therapy sessions focused on improving communication, resolving conflicts, and strengthening emotional connections within relationships and families.

Building a Brighter Future Together

At Pratyaya, we measure our success through the positive impact we create in people’s lives. With a commitment to compassionate care and evidence-based practices, we continue to support individuals in building emotional resilience, achieving balance, and moving toward a healthier, more fulfilling future.

Trusted Clients

1 +

Years of Experience

1 +

Satisfaction Rate

1 %

It’s not about what happened to you, but more about how you choose it to be – Pooja Inamke

Healing is a process and we walk it with you.

01

Consultation

We begin with a structured consultation to understand concerns, goals, and context, ensuring clarity and direction from the very start.

02

Personalized Plan

Based on the assessment, a personalized plan is designed, aligning therapeutic approaches with individual or organizational needs.

03

Begin Your Sessions

Sessions begin in a supportive environment, focusing on practical strategies, emotional regulation, & meaningful progress.

04

Ongoing Support

Continuous support is provided through regular reviews, follow-ups, and guidance to sustain long-term well-being and growth.

Booking your session is simple and stress-free.

Start Your Healing Journey Today

Reach out to us for personalized mental health support tailored to your unique needs.

Compassionate minds, trusted care.

Profile Images (1)

Pooja Inamke

Founder | Industrial Psychologist

Industrial Psychologist, Therapist, and Certified Facilitator.

5+ Years of Experience

1

Swarna Mukhi

Psychologist

Psychologist | Telugu and Kannada speaking counsellor 

1.5+ Years of Experience

4

Mitali Swamy

Psychologist

Psychologist | Hindi and English Speaking Counsellor

1+ Years of Experience

4

Vinod Dabi

Consultant Psychologist

Psychologist | Qualified Mental Health Professional

3+ Years of Experience

Monisha

Monisha Mohan

Psychologist

MSC Counselling Psychology | Tamil & Malayalam Speaking Counsellor

1+ Years of Experience

arshati

Arshati Halgekar

Psychologist

MA Industrial Psychology |Marathi, Hindi , English Speaking counsellor

1+ Years of Experience

ankita

Ankita Bhattacharyya

Psychologist

MsC Clinical Psychology | Bengali and English Speaking counsellor

1+ Years of Experience

Voices of those who found their balance.

When I look back at the last 2–3 years, I can see the progress I have made, and I’m proud of it. I want to take a moment to thank you. You helped me to believe in myself when I needed it most. Our sessions taught me to pause, take a step back, and ask myself the right questions, especially during overwhelming times. Thank you so much for being such a positive influence.

Anonymus Mass Media Communication Student

Thanks to Pooja Ma’am I was able to navigate through tough times. I have grown so much as individual that I feel proud that I took a decision to take therapy from you. Thank you soo much.

Anonymus Financial Analyst

I was at a very difficult situation at work and in life generally. Thank you for helping me set boundaries, it is still difficult but I am able to speak up for myself. Work is now going smoothly which was once very difficult. I am grateful

Anonymus Designer

Thank you pooja. Thanks to you my postpartum recovery emotionally and mentally was less draining. I remember you being available for sessions when my child was asleep, so thank you for accommodating and being there for me.

Anonymus Housewife

Pratyaya provided a safe and supportive space where I felt heard and understood. The sessions helped me gain clarity, manage stress better, and improve my emotional well-being.

Anonymus Doctor

The approach was compassionate, professional, and deeply insightful. I learned practical tools that helped me cope with anxiety and build healthier emotional responses.

Anonymus Digital Marketer

Working with Pratyaya helped me navigate emotional challenges with confidence. The guidance was structured, ethical, and focused on long-term mental well-being.

Anonymus Software Engineer