We provide personalized mental health support to help individuals and workplaces build resilience, clarity, and emotional well-being.
At Pratyaya, we offer a safe, compassionate, and confidential space where individuals can explore their thoughts, emotions, and challenges without judgment. Our work is rooted in evidence-based practices and a deep respect for each person’s unique journey toward mental and emotional well-being.
We partner with individuals and organizations to support healing, resilience, and long-term psychological growth.
Experience of Years
Experience of Years
At Pratyaya, we support
mental well-being through
evidence-based care .




Easy & Flexible Access


Workplace programs supporting employee well-being, leadership skills, and culture building to reduce burnout.
Personalized, confidential therapy to support emotional balance, stress management, and personal growth through compassionate care.
Programs supporting students and youth with life skills, emotional well-being, career readiness, and structured traineeship exposure.
We begin with a structured consultation to understand concerns, goals, and context, ensuring clarity and direction from the very start.
Based on the assessment, a personalized plan is designed, aligning therapeutic approaches with individual or organizational needs.
Sessions begin in a supportive environment, focusing on practical strategies, emotional regulation, & meaningful progress.
Continuous support is provided through regular reviews, follow-ups, and guidance to sustain long-term well-being and growth.
Industrial Psychologist, Therapist, and Certified Facilitator.
Send your CV at
pratyayawellbeing@gmail.com
When I look back at the last 2–3 years, I can see the progress I have made, and I’m proud of it. I want to take a moment to thank you. You helped me to believe in myself when I needed it most. Our sessions taught me to pause, take a step back, and ask myself the right questions, especially during overwhelming times. Thank you so much for being such a positive influence.
Thanks to Pooja Ma’am I was able to navigate through tough times. I have grown so much as individual that I feel proud that I took a decision to take therapy from you. Thank you soo much.
I was at a very difficult situation at work and in life generally. Thank you for helping me set boundaries, it is still difficult but I am able to speak up for myself. Work is now going smoothly which was once very difficult. I am grateful
Thank you pooja. Thanks to you my postpartum recovery emotionally and mentally was less draining. I remember you being available for sessions when my child was asleep, so thank you for accommodating and being there for me.
Pratyaya provided a safe and supportive space where I felt heard and understood. The sessions helped me gain clarity, manage stress better, and improve my emotional well-being.
The approach was compassionate, professional, and deeply insightful. I learned practical tools that helped me cope with anxiety and build healthier emotional responses.
Working with Pratyaya helped me navigate emotional challenges with confidence. The guidance was structured, ethical, and focused on long-term mental well-being.
We offer compassionate, confidential mental health support designed to help you regain balance, clarity, and emotional well-being.